But ultimately when we do take care of ourselves and our needs, we’re better able to show up for all of the other people and responsibilities in our lives. Self-care can include myriad practices ...

Self-care life hacks, claimed to improve well-being, often go viral on social media platforms like TikTok, sometimes without ...

RaQuel Hopkins, a mental health professional, has gone viral on social media for urging people to do the work in therapy.

Soft-bodied robots are unlocking a new era of adaptive machines that can safely interact with the human body, squeeze through tight spaces, and propel themselves autonomously.

With $12 million in total funding and standout outcomes in cost savings and patient engagement, WellTheory is scaling a new ...

In the hyper-sensitive see-saw that is Speaker Mike Johnson’s GOP conference, pleasing one vital faction often means ...

From bubble baths to gratitude journals, modern self-care for working moms feels less like restoration and more like a second ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul and well-being. It’s particularly fun in midlife when self-care becomes ...