Measure How Well You Are Doing at Self-Care with the Self-Love Wheel Exercise SELF-LOVE WHEEL Source: Alexis Neumann This is a self-evaluation tool that allows you to see your strengths and ...

it may be useful to have a look at the self-care wheel, which you may find online. This is a useful visual tool to reflect on current self-care strategies and continue to build on these.

Tracey Rassley from the American Foundation for Suicide Prevention joined Chet to discuss self-care strategies to boost mental health this Awareness Month.

The Self-Care Wheel, which recently won the World Health Organization (WHO) internal Director-General's Excellence Award for Innovation 2023, is now set to help demystify self-care and increase ...

SELF-CARE is a word we’ve become all too familiar with in recent times, as almost everyone is seeing the value of taking care of themselves first, for maintaining both emotional and physical ...