Practice self-care techniques: Try journaling to process thoughts and feelings daily. Use breathing exercises like the 4-7-8 ...

Scorpio, today's stars urge you to release anything hindering your growth, be it a thought, person, or situation. This ...

Capricorns are encouraged to embrace simple routines for inner calm and emotional connection. Small acts of affection ...

LR: Clear skin really begins with the fundamentals — keeping your skin clean and hydrated is the basis of everything. Skin ...

Some wellness retreats are made for relaxing; others are made for transformative experiences that heal the mind, body and soul.

To be two-spirited, to see through the eyes of more than one gender, is what many Indigenous members of the LGBTQ+ community ...

Entrepreneur Mira Kapoor, who has recently launched Dhun Wellness - an upscale urban retreat in Mumbai - talks about her idea ...

In this interview, Noozhawk spoke with Barbra Valentine, Owner/Practicioner at Barbra Valentine Sixth Scents Healing Center, ...

In this intimate essay, the poet and performer traces her journey from trauma to transformation, one year after a fire ...

The partner of your dreams may have some unfinished business to take care of first. Here's how to navigate 'almost divorced' ...

Last fall, the 28-year-old came to the Hospital of the University of Pennsylvania from his home in Switzerland for a rare ...

This black, sticky, tar-like resin has been used for centuries in Ayurvedic medicine, but it’s recently captured the ...