Indiana falls below the average life expectancy rate across the United States. But what can explain the challenges of living ...

Exercise is an important component of a healthy lifestyle for people of any age, including the over-50 crowd. Seniors may ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Heart health is important at any age, but especially in older adults. That’s because heart disease can affect a person’s ...

Birds are chirping, flowers are blooming and spring is in the air. It’s the perfect environment to go for a brisk walk ...