As summer’s heat intensifies, short hairstyles emerge as the ultimate solution for both comfort and style. From cropped curls ...

Your sixties are the perfect time to refine your look. Style effortless feels good very easy. Not chasing trends but smart, ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

Clinical trials are underway that demand us to rethink menopause—and whether or not women actually need to go through it. More than a million women experience menopause each year and new medical ...

Oestrogen and progesterone aren’t just about reproduction. They shape everything from our sleep to our mental health.

TruVarin is an enriched hair regrowth spray supplement specifically formulated to support scalp vitality and address visible hair thinning. Designed for both men and women, TruVarin offers a ...

Today’s edgy bob is clean, chic and bold – no wonder women are opting for the chop. Discover which cut will suit your face ...

As spring ushers in a season of celebration—graduations, engagement parties, weddings, and garden soirées—it’s the perfect time for women over 50 to refresh their hairstyle for the occasion. Whether ...

That is why the goal of this latest review was to assess the research literature regarding psychoeducation programs in the management of menopause symptoms for women living with a mental illness.

Once a person's periods stop completely a woman enters postmenopause, however some symptoms of menopause may continue to affect someone for years. Women are twice as likely as men to develop ...

In the past, research thought this difference was because women live longer than men, but new research suggests that menopause-related hormone changes may also play a critical role. The role of ...