The surprising findings show that this simple test outperforms traditional measures like walking ability and strength tests.

Flamingos are famous for their bright pink feathers, curved beaks, and, perhaps most oddly, their habit of standing on one [… ...

Joe Root’s unbeaten 99 guided England to 251/4 on a slow first day. Nitish Kumar Reddy struck twice early, while Jadeja and ...

Start by standing upright with your feet hip-width apart. Shift your weight onto one leg and keep the other leg slightly ...