Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re ...

Enter: a folding squat rack, one of the most versatile pieces ... there’s a bunch of machines that isolate every single ...

You can even switch up your stance and shift to a single-leg orientation ... How to Do It: Set up for a back squat, with a box placed behind the rack. The box height should allow you to lower ...

If you buy something via one of our links, we may earn a commission. The BalanceFrom PC-1 Power Squat Rack is on sale for just $270 right now at Walmart, and while the 10% discount off its normal ...