Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Police Chief Tony Brown said the fight began in the academy’s cafeteria, and it took more than an hour to restore quiet.

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

Who is “them”? That’s what everyone was working to find out on the latest episode of The Challenge: All Stars Rivals on Wednesday (March 12) night. On his way out last time, Corey Lay told ...

On her first day as a candidate for mayor, City Council Speaker Adrienne Adams signaled she’s not necessarily going to play nice with the seven men already competing for the Democratic nomination.

Cory Wharton blasted some The Challenge fans, whom he called “dummies,” for their online criticism and suggestions. The multi-time finalist last appeared on MTV’s Battle of the Eras, where ...

President Trump’s address to Congress on Tuesday night has already made its way into court, with a group of plaintiffs seeking to dismantle the Department of Government Efficiency (DOGE) quickly ...

Mom and Dad might still be partying on the island, but their baby boy has been sent home. Dickson Wong’s attempt to preserve his “Family” alliance with David Genat and Parvati Shallow and ...

SAN FRANCISCO — LeBron James made history Sunday night by leaving his uniform hanging in his locker. James, 40, the NBA’s all-time leading scorer with more All-Star Games and starts than any ...