Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...

So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

Stand with your feet hip-width apart, core engaged and spine neutral. Clasp your hands together in front of your right hip ...

A Co Down father, whose son was diagnosed with non-Hodgkin lymphoma, is set to speed sit in each of the 18,000 ... will undertake the challenge at the home of Northern Ireland's national team ...

This core workout involves just four moves, but with dumbbells and minimal rest, it delivers a serious burn and maximum results.

Standing abs workouts are a great way to strengthen your core without using common exercises like sit-ups, crunches and planks. Adding a kettlebell into the mix only boosts the benefits of these ...

Musk has said this is a “pivotal year” for the company — a year in which it must prove it can stand up to protests and increased competition, especially from Chinese automakers, such as BYD ...

Chung's suit said immigration officials moved to deport her after she was identified in news reports as one of several protesters arrested after a sit-in at a library on the nearby Barnard College ...

The challenge he signed up for was to run 30 miles a day for five days straight. He admitted to never having run more than 5km in one go before beginning training. Beginning his challenge on Monday, ...

The Stormers ended the weekend in a United Rugby Championship playoff spot after picking up a full house of points in their 29-17 win over the Scarlets in Llanelli. After starting in 12th place ...

Up for this challenge - for @imsanjusamson for @rajasthanroyals." Riyan Parag was the top run-getter for RR in IPL 2024. The swashbuckling batter amassed 573 runs across 14 innings at an average ...

Everything is quite overwhelming at the moment - I’m a broken man right now and although my body is seizing up and I’m mentally drained and scared about tomorrow, somehow it is still a good ...