Carrie Underwood shares her leg day workouts and go-to exercises on Instagram, and they're all about sculpting the quads.

Interim Birmingham Police Chief Michael Pickett was a senior at Ramsay High School when 15-year-old April Jamerson was fatally shot during Senior Skip Day in a Southside park in 2002.

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.

The folks who have no problem mustering the motivation to work out at 6a.m. every morning to train for a marathon or get in a ...

Messi didn't play, but Inter Miami still scored a 2-0 win over Jamaica's Cavalier FC in their Concacaf Champions Cup game.

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...

Daniel Hughes, 70, took up skydiving as a hobby. After his recent accident, his 92-year-old mother put a stop to his airborne ...

Florida's 99-94 road win win spoiled Alabama's Senior Night in Mark Sears' final home game and gave Florida a leg up over the Crimson ... on a put-back layup off a missed 3-pointer with 7.5 ...

For those who’ve been skipping leg day more than they should, Houdyshell’s workout may leave you hobbling the next morning. Houdyshell also does an excellent job of pairing compound exercises ...

Walker is reported to have a private workout for NFL scouts scheduled for April 17, one week before the first day of the draft.

A revolutionary staple to always keep in your roster. If you thought one leather mini skirt was enough, think again. Layering one skirt on top of another adds a whole new level of chic. The way to ...

The Reds head coach had Alisson Becker to thank for keeping his side in the game, though it was the Dutchman’s masterstroke of a substitution that resulted in the deadlock being broken three ...