Feeling tired despite enough hours? Learn how understanding your 90-minute sleep cycles & using a sleep calculator can help ...

An iPhone with a cartoony, angel-winged teddy bear on its case kept catching the soldier’s eye. The phone was stashed in the closet of a back room in ...

Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers ...

But life happens, and things like working long or odd hours, taking care of a baby or a sick person or dealing with jet lag can stand in the way of a good night’s sleep. A lot of people try to ...

Broadcaster Gary Lineker is leaving the BBC after receiving backlash and apologizing for an antisemitic post he shared on social ... Zionism and included a rat emoji with the title "Zionism ...

Gary Lineker will lose out on an estimated £800,000 after being forced to leave the BBC without a pay-off following his anti-Semitism controversy. Lineker sacrificed any severance in a mutually ...

Beauty contributer Emma North swears by this skincare product – and now we’re adding it to our basket. (Picture: Metro/Space NK/Vieve) Metro journalists select and curate the products that ...

A child safety expert has revealed the possible second meanings behind those seemingly innocent emojis your children are using — and moms and dads might be shocked by what they really infer.

Experts say waking up in the “second stage” of sleep (usually after midnight) is common. In my case, that leads to what’s called sleep maintenance insomnia. And though I’ve technically ...

Dubbed “Darcula”, the phishing scam sends out fraudulent messages claiming that a delivery from Australia Post failed due to an invalid postcode. It lures recipients into clicking malicious links, ...

SAN DIEGO and LONDON and DUBLIN and SYDNEY, May 15, 2025 (GLOBE NEWSWIRE) — Resmed (NYSE: RMD, ASX: RMD), the leading health technology company focused on sleep, breathing, and care delivered in the ...