News

These 3 sleep habits could be hidden signs of stress
“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — ...
Caffeine actually rewires your brain while you sleep
New research into how caffeine affects the brain may have revealed a key way that it rewires how our brains work at night.
WIVB News 4 on MSN11h
Sleep in Heavenly Peace volunteers make dreams come true for local children
Around 100 children in Buffalo are sleeping more comfortably after receiving a handcrafted bed from the Sleep in Heavenly ...
Super common habit is keeping your brain awake while you sleep — even when you do it hours before bed
Caffeine can make it difficult to fall asleep, but new research suggests it continues to affect your brain long after you’ve ...
The sleep switch: How one brain signal turns sleep on and off
People spend about a third of their lives asleep. Yet, surprisingly little is known about how our brains control falling asleep and waking up. Now, researchers led by Prof. Henrik Bringmann at the ...
Homes and Gardens on MSN2h
Design experts say there's a trick to making sculptural wall art work in your bedroom – Michael Phelps' space offers unexpected inspiration
Sculptural wall art can work beautifully in a bedroom if it’s picked with caution – the swimmer's space masters these design ...
Natural Science News8h
Anesthesia Isn’t Sleep: Brain Activity Under Isoflurane Differs From Sleep
Researchers studying nematode worms show that natural sleep and anesthesia both stop movement, but through very different ...
Parade Pets on MSN1d
Corgis Refusing to Sleep Unless Tucked Into Parents’ Bed Are the Epitome of Toddler Energy
For Corgis Brady and Graffiti, sleep is one of the most important needs—just not in their own beds. These two are real-life ...