If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

349 Barbell is finalist in Salisbury Journal Gym of the Year. (Image: 349 Barbell) The gym has become a hub for powerlifting and strength sports in the south of England, with around 60 competitive ...

These gold standard exercises are essential to a well-rounded routine. Here's how to choose which is your go-to move.

South African rookie Rayno Nel wins the 2025 World's Strongest Man competition, becoming the first champion from outside ...

Lifting heavy weights offers significant benefits but also carries a high risk of injury—especially if done without a spotter ...

Allocations shifted from mid and small-cap to large-cap stocks ... rather than taking individual names, I would suggest a barbell type of a strategy where you play the segment leaders on one end and ...

Ditch them, you can actually get your cardio fix by lifting weights. This three-move barbell workout uses power-packed moves that won’t just ramp up your heart rate for a total-body burn and ...

On ABC’s This Week, Bessent described the American economy as a “barbell,” with a successful raw materials sector and a successful financial sector but a depressed working class. The U.S ...

"The best part of being a small business owner is the opportunity to build really genuine relationships with my clients," Van Nostrand said. While Strength Wise Barbell began as just an online ...