High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Discover the causes, symptoms, and treatment of food allergies, and learn how to manage them safely with expert tips on ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

After running several statistical analyses, researchers state that those who consumed about 6 to 9 mg per day of zinc had a ...

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control ...

After skin cancer, Prostate cancer is the most common form of cancer in men. An aggressive and often fatal condition, the ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Coconut water wash off yuh heart.” And it’s true — when enjoyed fresh and handled properly, coconut water is not only tasty ...

The USDA’s plan to implement significant cutbacks in federal food assistance programs is likely to affect small rural food pantries the most — and many seniors in Parma are concerned. “It scares the ...

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with ...