Looking to protect your brain as you age? These 10 foods may help reduce your risk of dementia — and they’re easy to work ...

Two new studies from researchers at Unity Health Toronto and the University of Toronto have shown that a simple plant-based ...

The Niti Aayog paper said India can consider lower tariffs on agricultural commodities where either domestic production is ...

Crunchy foods like walnuts, almonds, and chia seeds hide a powerhouse of nutrients behind their modest shells and husks. A ...

If you’re someone who keeps delaying healthy eating for tomorrow, dry nuts can be the simplest way to start. No fancy prep ...

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

Winning Registered Nutritionist Charlotte Radcliffe Workplace wellbeing plays a vital role in the lives of both employees and ...

High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control ...

Vets also recommend feeding dogs smaller meals twice a day rather than one large portion, and limiting treats to no more than 10% of their daily intake. Fresh fruit and vegetables like blueberries, ...