Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

There’s a moment when ice cream transcends from being a simple dessert to becoming an out-of-body experience, and at Fosselman’s Ice Cream Co. in Alhambra, California, that moment happens with ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

It's a "ready-to-use therapeutic food" that's had remarkable success in treating malnourished kids. The State Department says ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

A small trial in adults showed oral immunotherapy for peanut allergy allowed two-third of participants to tolerate up to 5 ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life ...

Your thyroid may be small, but it has a big impact on your body. It controls your metabolism, energy, and mood, working ...

A 44-year-old man with a life-threatening peanut allergy can now eat a handful of peanuts every morning as part of his daily routine, thanks to a "life-changing" medical study. At such a critical ...