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Shoutlet—which helps you scream and let your emotions and feelings out to reduce symptoms of stress, depression, and anxiety.
Bunnies are hopping into your yard and this spring-scented body wash and cult-fave tennis skirt are hopping into your cart.
WE'VE talked about the physical and relational impacts of stress, so now let's get down to the nitty gritty. What can we actually do about it?
"It was definitely a sense of relief ... stress to my day-to-day,” he acknowledged. “I feel good. It’s just some of the ...
The Post tested out The Shoutlet, a “portable voice suppression device” that dampens sound so you can scream your heart out.
If you're suffering from anxiety, here are some expert-recommended natural remedies that can work to reduce your symptoms.
Stress relief balls are simple tools that can greatly improve everyday wellness. These small, squeezable items reduce tension and increase focus. Making your own stress relief balls at home is ...
The good news is that your body comes equipped with built-in mechanisms to shift from stress to calm ... at points associated with anxiety relief. Press your palms together firmly at the center ...
Stress Relief Techniques: With anxiety and stress becoming a common part of everyone's lives, prioritising mental health is the need of the hour today. A new wellness trend on social media—brain ...
"I expected it to be me," Pagan told Jim Day postgame. "I threw the ball really well on Opening Day. I was really hoping for the opportunity." The save was Pagan's 34th of his career and his ...
According to a new study from the University of East Anglia, the smell of freshly baked pizza doesn’t just make your stomach rumble – it can work to actively reduce stress and boost your mood.