But given what we know about the intensity necessary to build serious muscle, this functional training technique could be your ticket to unlocking new gains.By using the AMRAP protocol alongside a ...

It is easy to list the benefits of this full-body exercise, but when it comes to choosing a rowing machine, things are nowhere near as simple. Not that long ago, the only rower you could find in ...

NASHVILLE, Tenn. (WKRN) — The attorney for death row inmate Oscar Franklin Smith confirmed overnight that the 75-year-old has been put on “death watch” ahead of his execution. According to ...

Tennessee inmate Oscar Smith was executed by lethal injection ... Her downtown Nashville church, Christ Church Cathedral, includes a death row ministry. “For me, it’s just all about what ...

Prison officials served death row inmate Oscar Franklin Smith his last meal Wednesday night, about 16 hours before he's scheduled to die by lethal injection. Smith, 75, requested hotdogs ...

Oscar Franklin Smith was convicted and sentenced to death for the fatal shooting of his estranged wife, Judith Robirds Smith, and her sons Chad Burnett and Jason Burnett in Nashville in 1989.

The reports claimed Roberts-Smith machine-gunned a man with a prosthetic leg, which he then encouraged soldiers to use as a drinking vessel. On the same day in 2009, Roberts-Smith was alleged to ...

INDIANAPOLIS — An Indianapolis man will spend over three years behind bars after pleading guilty to possessing a machine gun. Queyoun Foulks-Smith, 20, was sentenced Thursday, May 29 to 46 months in ...

Rowing indoors doesn't have to be boring. The best rowing machines we've tested let you compete with others, virtually explore the world, or watch Netflix while you row. I'm PCMag's managing ...

We have tested the best rowing machines to help you boost your heart health: From foldable rowers to premium options, these are our top picks to invest in this summer. When you purchase through ...

Smith is working himself into quite a lather over it. Appearing on First Take Monday morning, the pundit took things in several different directions with one main theme connecting them all ...