Canadian researchers say there's no evidence that mouth taping has any health benefits and warn that it could actually be harmful for people with sleep apnea.

The practice of taping your mouth shut as you sleep is meant to prevent mouth breathing, in hopes of improving rest by warding off snoring or sleep apnea. But a new review says there’s little evidence ...

But in recent months, various media outlets and social media accounts have suggested taping your mouth closed before going to ...

Discover the top-rated anti-snoring solution of 2025. AirSnore combines a mouthpiece and natural drops to help reduce snoring ...