Is juggling the secret to playing better soccer? Many top players think so — and they’re not wrong. Juggling improves ball ...

Micah Parsons of the Dallas Cowboys performs intense agility training drills on the field. Watch him work on speed and ...

Perfect for All Ages and Skill Levels: Designed for kids, youth, and adults, this soccer and football agility training equipment is ideal for athletes, coaches, and fitness enthusiasts.

Some sports enthusiasts often debate a common topic: which is better-playing basketball or soccer? Who deserves the crown as ...

Playing a human-falcon hybrid requires a different type of athleticism than simply looking good. Here's how Danny Ramirez ...

From PEI to the global stage!🌎⚽️ UPEI’s Lydia Hamill and Juliette Bader are joining Austin Rise FC at The Soccer Tournament ...

National Doubles Badminton Tournament came to a thrilling close on Saturday June at the Borteyman Sports Complex, with Adu Mintah Obapomba and Ama Koramah Adu Moslena emerging as champions in the ...

Kelleher left the Republic of Ireland training on Monday to undergo a medical and complete the transfer believed to be worth ...

Science and folklore alike have long connected body proportions to performance, agility and strength. Surprisingly, toe ...

Intervention The training programme was a soccer-specific neuromuscular training programme including dynamic stretching, eccentric strength, agility, jumping and balance (including a home-based ...

While top draft pick Mykel Williams adapts to the 49ers, their offseason program has left a lot of other questions to be ...

Shooting is a coveted skill in the NBA, and the Nets worked out the top shooter in the upcoming draft. At least, that’s how ...