From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

These colorful berries are low in carbohydrates and packed with anthyocyanins, making them helpful in preventing heart disease, cancer, and diabetes.

Caleb Williams has been following Tom Brady's TB12 method for a year now. Has it shown results? No... Is the diet weird? Yes.

The introduction of tax rates based on sugar and sodium content is causing a major ripple in the consumer goods ...

Some of the largest food and drink companies successfully lobbied against the UK government's push to offer discounts on ...

YOU’VE been ‘good’ all day – eating clean, avoiding the biscuit tin, swapping sugars for sweetener and you even skipped ...

Nutritional therapist and founder of Nourishful Nutrition, Maz Packham explains: “Sea moss is a type of seaweed that’s packed ...

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are ...

Discover 6 foods that decrease libido when shared regularly and learn how to make smarter choices for a healthier, more ...

Nearly 18,000 containers of ice cream, frozen treats, and frozen yogurt are being recalled over concerns that they could contain pieces of plastic.