Sinead Harrington’s husband is leading rugby coach Noel McNamara, whose career has taken the family to New Zealand, South ...

The waves in South Africa are really firing up, and Frederico "Kikas" Morais just surfed his way a step closer to the big leagues. He's into the third round ...

Young sprint star Bayanda Walaza leads a talented South African team at the 2025 CAA African Under-18 and Under-20 ...