Manufacturers sometimes add sugar or other additives to plant-based protein powders like soy, which increases total carbohydrates. However, this isn’t always the case, which makes it important ...

This guide breaks down the benefits, drawbacks, and best uses of different plant-based protein powders to help you make an ...

Plant-based protein powder is a dietary supplement from plant sources such as peas, soy, rice, or hemp. It provides protein for people who prefer a plant-based diet or have milk allergies.

Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

(It’s actually the only plant-based protein powder my girlfriend will buy ... no added sugars, no soy, no gluten, no bleach, no fillers, and no artificial flavors or sweeteners.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Some plant-based powders I've tried had a less impressive ... Plant-based protein is only considered a complete protein if it is made up of soy. There are many plant-based shakes made up of ...

Soy Straws, a lightweight, shelf-stable snack, earned the $5,000 top prize in the first-ever Student Soy Food Competition at ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

There are many different types of protein powder, including dairy-based and plant-based powders. This article discusses some of the health benefits of protein powder and the different types available.