Harvard research reveals the surprising health benefits of spirituality, ranging from increased longevity to improved mental ...

Spirituality affects our mental health in a variety of ways ... you can be more easily convinced to take part in unhealthy activities. When to see a doctor. It may feel strange talking with ...

Participating in spiritual activities or rites sometimes motivates ... which ultimately leads to better mental health." By delving into spiritual practices, individuals are encouraged to reflect ...

hence recognising their impact on mental health and respecting diverse worldviews. Some of the efficient spirituality-based techniques include mindfulness, which helps in stress management and ...

This mental stillness is where spirituality and mental health connect. When we practise spiritual habits, we train our minds to focus more on the present. By doing this we break free from regrets ...

He believes that the higher a subject scores on the Native spirituality ... activities in which tribal citizens participate are called “protective factors” as they “buffer against mental hea ...

World Mental Health Day emphasizes holistic approaches ... introspection and self-evaluation. Participating in spiritual activities or rites sometimes motivates people to investigate their inner ...

hence recognising their impact on mental health and respecting diverse worldviews. Some of the efficient spirituality-based techniques include mindfulness, which helps in stress management and ...