More than a decade on from his first Men’s Health cover, Ben Shephard – one of the most recognisable faces on British daytime TV – remains as committed to the health and fitness grind as ever. One ...

Their record-breaking performances not only secured spots at the 2025 World Championships but also reignited national hope in ...

We review a dramatic start to the race, featuring dominant Danes, popular redemption arcs, painful crashes and a successful ...

Their record-breaking performances not only secured spots at the 2025 World Championships but also reignited national hope in a new generation of track stars.

Your guide to holding a faster pace for longer—and hitting all your running goals. By Caitlin Carlson Let’s travel back to ...

Studies suggest that a mix of lifting and running is better for overall health and longevity than either workout in isolation ...