Your guide to holding a faster pace for longer—and hitting all your running goals. Let’s travel back to the Paris Olympics ...

However, if you haven’t fully bought into the long run yet, or you’ve shied away from them for one reason or another, you may ...

Let’s face it—long, slow jogs aren’t everyone’s idea of a good time. If the thought of pounding pavement for 30 minutes makes your knees ache and your spirit sa ...

"This was definitely different, but it's almost more rewarding," junior sprinter Sophia Miera said. "It feels like we ...

After securing Olympic relay and World Indoor medals, South African sprint star Akani Simbine says he has "never given up on ...

Lynch provided Donald Trimble Mortuary with the clothing and wig that Lucy Mae Johnson was to wear for burial, according to a lawsuit filed in DeKalb County state court. But the day of Johnson’s ...

In the pantheon of the game’s elite all-rounders, the name closest to Sobers might be Jacques Kallis. The South African was ...

One of Canada's most-decorated Olympians isn't ready to stop competing at the Summer Games. Ahead of running in this ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

What's more, getting a full-body massage may be an effective way to manage IBS in the long run, since it reduces stress. If self-care options and your existing treatment plan don't relieve your IBS ...