As padel gains popularity in South Africa, becoming the new social sport of choice for many, Hi-Tec has jumped in and ...
Halloween revellers can get the best of all worlds by choosing a culinary pumpkin to glow up and then turn it into a tasty ...
Hand grip strength is a measure relevant to the ... who received intervention in the pilot programme. “I used to play squash and I loved cycling, but as I got on in age, I slowed down ...
How long can you stand on 1 leg? What it says about your health — and how to improve your balance.
In a new study just released in PLOS One, researchers recruited healthy adults over age 50 and asked them to perform a series of exercises, including those designed to measure grip strength ...
Golf grips can be a part of our equipment that is often overlooked. However, the humble golf grip is your connection to the rest of your club, and provides sensory feedback on every single shot ...
Three new courts dedicated to a fast-growing racquet sport could be built on a camping site in Cheshire. Plans have been ...
"Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts, all of which are at their ...
"Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts, all of which are at their peak in flavor and nutrition," Washington, D.C.-based dietitian ...
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