If you're trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness ...

Ethan and Jackson Holliday have the chance to be the first brothers picked No. 1 overall. The reasons go back to their great ...

Novak Djokovic smacked himself with his racket twice after failing to break Flavio Cobolli in the fourth set of their ...

After the clamour of London, the quietude of Great Bardfield was startling. When we ventured to walk up through the High Street, the peace that is distinctive to an English village in the middle of ...

When a colleague died in his arms on a packed Somalian street, anyone would have forgiven award-winning journalist Peter ...

Dead hangs are a prime example of the ‘too much of a good thing’ adage. Like running every day could hinder pace progress, ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, ...

The relay throw naturally takes Stevenson to the third base side of home plate, into the path of the runner diving headfirst.