If you're trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness ...

Novak Djokovic smacked himself with his racket twice after failing to break Flavio Cobolli in the fourth set of their ...

From squat rack to silver screen: Powerlifter Lily Riley’s dazzling move After beating kidney cancer, powerlifter Lily Riley has defied expectations once again — trading weights for her acting ...

The Mikolo Power Rack Cage Squat Rack is on sale for $400 off at Walmart, and shoppers say it's "sturdy" and "easy to assemble." ...

Mikolo's Squat Rack/Power Cage machine is 68% off at Walmart right now. Shoppers say it's the ultimate all-encompassing solution for at-home strength training.

Mikolo’s Power Rack Cage is currently 67% off at Walmart. Shoppers say the robust squat rack is built “absolutely solid” and is highly customizable.

Experts weigh in on the differences of the front squat versus back squat. Plus, the benefits of both, common mistakes, and a breakdown on form.

One of the new offerings is the Strongway Multi-Gym Squat Rack Power Cage with Cable Pulley System. This equipment is designed to compactly combine multiple workout options.

Get ready to elevate your workouts with the ultimate squat rack. Compare the best models on the market and take your fitness game to the next level!

With an exercise like a dumbbell-loaded squat or deadlift, you can hold your breath momentarily to maintain intra-abdominal pressure during the movement, but you should always take a new breath and ...