Should you use a bar pad when doing squats? Look, you can use a bar pad if you want. I'm not your mom. But I'd argue that you shouldn't, or at least that if you use one your first day in the gym ...

According to D.J. Gibson, a fitness trainer in Harlem, New York, "The barbell pad will mainly be for the hip thrusting gym goer.

Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...

Even if your gym has the latest equipment, having your own pad gives you more flexibility. Some machines are always in use, or they don’t feel quite right.

Many squat racks come with pullup bars, but it’s rare to find one with knurling (a type of indentation in the metal that makes for a better grip), too. However, this attention to detail is ...

Folding squat racks are a new, unique addition to the pantheon of equipment that can transform any space into a functional gym in a few steps. “It is kind of like how the Murphy Bed is for a ...