That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to keep in mind now when picking the best elliptical machine for your home gym.

walkers, or scooters to independently move within their home. Stairways and steps are reported to be the most common challenge for 1 in 4 seniors. - Medicare Coverage of Stair Lifts: Stair lifts ...

Stair climbing — whether by walking them two steps at a time ... As important as strength is for seniors, power (the ability to produce force quickly) is perhaps even more important.

If you love walking ... for weight loss Regular stair climbing is an accessible form of physical activity with major fat-burning potential, confirms Emily Schofield, Senior Certified Personal ...

Whether you’re in a wheelchair or use other walking equipment ... stair lifts in the North Bay to San Francisco stair lifts for seniors. One may be the right choice for you.

But there’s a lot to consider when mulling over the choice of incline walking on the treadmill vs. using the stair stepper. While there’s some overlap in benefits, and the movement patterns ...