Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

On Saturday, the Pro Football Hall of Fame announced that Green Bay Packers legend Sterling Sharpe had been selected as part ...

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

As your day at the New Life Thrift Shop draws to a close (or as the staff gently reminds you that they do, in fact, close at ...

Stretching regularly is crucial for your overall health. However, if you’re a person who actively exercises, dynamic ...

Benetton have a scrum just outside Ulster's 22. Ulster concede another scrum penalty and the hosts point to the corner. A break in play now as Cormac Izuchukwu receives treatment and is forced to go ...