News

The researchers found no difference between the number calories burned whether we’re sitting or lying down. But, on average, standing increases someone’s standard energy expenditure by about 10%.
If too much sitting is the modern health equivalent of smoking and more people ... how much standing helps healthwise," said Dr. I-Min Lee, an associate epidemiologist at Brigham and Women's ...
The researchers, led by a team from the Institute for Work & Health in Toronto, followed 7,320 people (half men, half women ... they predominantly involve sitting; standing; a combination of ...
Studies have claimed major health benefits for standing for much of the ... what would happen if we took a group of people who normally spend their day sitting in an office and ask them to spend ...
have combed through the data on sitting and developed the first set of recommendations to let people know exactly how much time they should spend standing each day. Read More: Best Office Chairs ...