Arizona sports super fan Nathan Kropp, also known as "Mr. AZ Sports Fan" on his social media platforms, attended 150 Arizona sporting events in 365 days.

Frozen meals are convenient, and it turns out there are plenty of high-protein ones out there, too. Here are some of the best ...

From the Classic Hummus with its perfect balance of chickpeas, tahini, and lemon, to more adventurous variations like the Buffalo Hummus that combines Mediterranean tradition with American bold ...