Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

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In my humble opinion, walking is one of the best forms of exercise. It’s low-impact, low-cost and always makes my mind and ...

The weekend brings a Kansas concert, an Ice Hogs game, along with Halloween, Day of the Dead, fundraisers, live music, and ...

Water aerobics is a low-impact exercise that utilizes the resistance of water along with aerobic movements. It's a perfect choice for fitness newbies! Why? Well, it's super gentle on your joints ...

Africans are taking the music industry by storm as South African singer and Grammy award winner, Nomcebo Zikode features Nigerian singer, Fireboy DML and Kenyan singer and songwriter, Sofiya Nzau on ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

There’s also a wallop of Afro Caribbean sounds ... working at Lawrence Wheatley’s weekly jam sessions at One Step Down and at churches like Anacostia’s Union Temple Baptist.

It comes in two sizes- 41mm and 46mm- featuring an AMOLED display and a robust battery life, packed with smart fitness tracking capabilities. The Watch GT 5 is priced at Rs. 15,999 for the 41mm ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

Brought together by Juan de Marcos, the musical director for the original Buena Vista Social Club recording, the Afro-Cuban All Stars features a multigenerational lineup with members from Cuba’s ...