Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

That being said, investing in the best home gym equipment ... fitness testing. NordicTrack NordicTrack Not very portable at 340 pounds Monitors and handles don’t adjust when you ramp up the ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

It's easily one of the most versatile exercise bikes that doesn't take up a massive amount of space, the included display offers a massive amount of training and entertainment options, and it ...

What is the most effective home exercise equipment? How much does a full home gym machine cost to set up? The cost for a full home gym can vary from a few hundred dollars to a few thousand dollars ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness ...

Any space can benefit from choosing the best home gym equipment to suit your budget ... for a gym membership when you could use the best workout apps instead to roll out your exercise mat and ...