Certain foods like turmeric, ginger, leafy greens, nuts, and fatty fish can help ease arthritis symptoms by reducing ...

Since arthritis can't be fully cured, the focus is generally on slowing its progression and managing symptoms so you can be ...

Symptoms of symmetric psoriatic arthritis are similar to those you get with the asymmetric pattern. They include morning stiffness and rashes on the skin. "Distal" means away from the center.

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Wake up your body with a few easy exercises to relieve morning stiffness. These simple stretches improve flexibility, ease tight muscles, and boost energy. It is perfect for starting your day right.

Osteoarthritis can’t be cured, but with the right mix of exercise, medications, and support, joint pain can be controlled and ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

May is Arthritis Awareness Month. If you are someone dealing with stiff and tightening joints, it might be time to consult a ...

Imagine a wrist brace that allows you to move your wrist when you need it and locks it safely in place when you don’t. Or ...