Practising yoga every morning comes with a lot of benefits. Check out some of the best early-morning yoga poses to begin your ...

There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

Meningitis is a disease in which you experience inflammation of the protective membranes (meninges) surrounding the brain and ...

Chris Simms, who is now an analyst for NBC Sports, revealed his thoughts about Allen during a segment on his "Chris Simms Unbuttoned" podcast. He made it clear that he thinks the 28-year-old is ...

These best pillows for neck pain from Simba, Emma, Groove and more will help ease stiff necks for side, back and front sleepers alike. Tested by the WH team.

However, as I entered my 30s, I began to experience those annoying neck aches and back pains ... The moment I laid my head down, I knew I had made the right purchase; it's incredibly comfortable ...

When your shoulders feel stiff, stretching might seem like ... Use a pad or pillow under your head to keep your neck aligned with your spine. Extend both arms forward at shoulder height, palms ...

(CNN) — When your shoulders feel stiff, stretching might seem like the obvious answer ... Use a pad or pillow under your head to keep your neck aligned with your spine. Extend both arms forward at ...

Avoid overnight injuries like a stiff neck or back pain with a few tips from a sleep specialist. Sleep is, first and foremost, a healing state, a time when your entire system is repairing and ...

Sokoto state commissioner of health, Faruk Abubakar, said residents should take precautionary measures and seek immediate medical attention at the nearest health facility if they are experiencing ...