TAMPA (BLOOM) – We’ve all been there—waking up with a stiff neck that makes turning your head a challenge or feeling that nagging pain after a long day at the computer.Neck pain is ...

If you are one of those who deal with neck tension due to long hours of sitting or bad posture or stress, incorporating ...

It got to the point where Esther had to support her head to stop it falling down. ‘I’d bought myself a neck brace, imagining I’d strained it. Just knowing I’d soldiered on with these ...

But both your sleeping position and pillow can trigger a stiff, sore neck ... With your neck and back straight, slowly turn your head to the left until you feel a slight stretch.

Stiff neck can make simple chores painful and difficult ... Move your ear toward your shoulder as you slowly turn your head ...

If you have an extra stiff neck, you may want to look into special mirrors and parking sensors. It may be hard to turn your head while you drive. A stiff neck can also put you at more risk for injury.