Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study suggests that sauerkraut may protect the intestinal ...

If you are not a fan refrigerating meals to grab-and-go later, your meal prepping might consist of cutting and storing ...

A recent study reveals that fermented cabbage offers up to 40% protection for the intestinal barrier, outperforming raw ...

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

Fermented cabbage shown to support intestinal cell health, unlike raw cabbage Study found no difference in benefits betwee ...