The Linenspa Mattress Topper is an affordable way to soften an ultra-firm bed. It sleeps cool and works well for people with ...

Yoga poses are a crucial part of your physical health. While some may dismiss it as simple stretching however, it can make ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

Pilates is known for strengthening your core by targeting deep abdominal and back muscles, improving stability and support ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

If you ever travel to Ouray, Colorado, you might be lucky enough to meet Dexter, a cheerful little dog who walks on only two ...

At the age of ten, she was diagnosed with scoliosis and was told that nothing could be done to stop or reverse its effects.

New technique preserves major nerves, blood vessels, and other critical structures in a hard-to-access area. In a ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

With 10 rounds remaining in the NRL, all 17 teams are still a theoretical chance of winning the premiership. In reality, with ...

Under the leadership of its tenacious commissioner, Matthew Boswell, the Competition Bureau of Canada is doing its job and ...