From clinical safety trials to cost-effectiveness measures, here are 10 spine studies to know since March 14. 1. Cervical disc replacement is a safe option across all obesity levels compared to ...

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

Ms. A, a woman in her 70s, has significantly decreased in height since several years ago, and her waist has bent a lot around ...

Yoga poses are a crucial part of your physical health. While some may dismiss it as simple stretching however, it can make ...

Ouray, Colorado, is often called the “Switzerland of America,” drawing visitors in with its charming historic buildings, ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

Discover the top posture-correcting bras to help align your spine and alleviate back pain while working out, sitting at a desk, or throughout the day. Shop these five expert-approved picks.

If you’re looking for a back brace that offers maximum support and comfort, then the FREETOO Back Braces for Lower Back Pain Relief is a great option. Pros The back brace contains 4 Memory ...