The goal, according to experts, is to not feel overwhelmed by that stress. (That’s because overwhelming chronic stress can have debilitating effects on the body.) Dr. Hanna is author of ...

Read on to learn more. Since the 1940s, researchers have known that stress can trigger intestinal cramping, which can then trigger diarrhea. We now know that this happens due to the connection ...

Depression and anxiety can both coexist and create negative feedback loops for each other. Working with a therapist can help you develop ways of coping with both. Depression and anxiety might seem ...

Nature Reviews Psychology is interviewing people with lived experience of mental health challenges. We spoke with a volunteer from Anoiksis, a patient association for psychosis, about leading ...