The Bhagavad Gita is a timeless guide that teaches us how to face life with strength, clarity, and a calm mind. Its verses ...

Welcome to another weekly roundup of Reddit's funniest signs. They're the best cure for making you forget about all the ...

Quickened heart rate, shortness of breath and an upset stomach are all common symptoms of anxiety. Exercise that involves ...

Imagine being able to boost your child 39;s brainpower, enhance their focus, and set them up for academic success - all ...

Women are susceptible to mood disorders like anxiety and depression due to stress from professional, personal, or traumatic ...

Let your stress out: through art, a mood journal or write a letter to someone you trust saying what’s happening. The ...

She also emphasises the way compounding stress conditions such as PMS and PMDD make symptoms of mood swings, bloating, and fatigue infinitely worse. Dr. Alka Chaudhary of Madhukar Rainbow Children's ...

A GP says laughter can relieve stress, boost heart heart, cut pain and even prevent illness. Dr Donald Grant, GPandSenior Clinical AdvisoratThe Independent Pharmacy, said laughter is seriously ...

Fort Lauderdale, FL, May 06, 2025 (GLOBE NEWSWIRE) -- What do life events like medical appointments, public speaking, job interviews, and upcoming travel have in common? They can all make us feel ...