Tryptophan in pumpkin seeds helps boost serotonin, reducing stress and anxiety. Magnesium helps relax muscles and promotes ...

Seed cycling involves eating flax, pumpkin, sesame and sunflower seeds during different phases of your menstrual cycle.

Pulling on her new hair growth, Amba shows her freshly grown locks, which she swears is due to her latest breakthrough. “Days after taking it, you will notice the amount of hair shedding that you’re ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

A loving shelter dog has been overlooked “time after time” — and she still needs a home of her own.

Try as I might, entertaining is usually a hustle for me. No matter how much I plan, the final 30 minutes before a dinner party is pure mayhem. I’m usually barefoot, covered in flour, still in ...

It's no secret that money stresses people out. The majority (90%) of Americans say that financial considerations have an impact on their stress levels, according to a study from Thriving Wallet ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

The number of pumpkin and squash varieties available to grow offers producers a bounty to choose from. But which of these colorful cucurbits are right for your crop portfolio and customers?

In the hills above Norco, California you can find a rock painted to look like a giant pumpkin, appropriately ... I had less stress, my acne vanished, and I lost my sweet tooth.