Jumbles of misplaced or unnecessary belongings can drain our mental resources, distracting us from work and dragging down our ...

World Brain Tumor Day is observed on 8th June, every year, that serves as a crucial reminder to raise awareness about brain ...

IT has been a year since the death of the much-loved presenter Dr Michael Mosley, famous for his practical tips on improving health and well-being.  Here Laura Stott looks at his legacy of ...

Black Obsidian is a powerful protective stone that absorbs and transforms. It's recognizable by its natural "eye" formation, which is believed to watch over and absorb negativity. Placing Black ...

Starting your morning with simple, science-backed habits can improve energy and focus. These Ayurvedic and mindful tips offer ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction ... My other top nighttime routine tips While reading can help you get better sleep, it's ...

Migraine brain fog is confusion, language and memory problems, and difficulty concentrating following an attack. Learn 10 ...

“We do know, though, that when we teach people how to reduce stress in whatever form — stress management tips, classes, individual advice, yoga, deep breathing — we see decreases in some of ...

The Saddled Endlicheri Bichir is one of the most fascinating and unique fish on the planet. This prehistoric-looking species ...

In parks, along seafronts, and across city pavements, a new breed of athlete has emerged: the weekend warrior. These are not ...

Medically reviewed by Kayla Girgen, RD Salt cravings are normal. Sodium, the primary mineral in salt, is essential for many ...

Internalized, harmful narratives about feline behavior can prevent caregivers from seeking appropriate care, according to Tabitha Kucera, RVT, VTS (Behavior), CCBC, KPA-CTP, FFC.