Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Chickpeas are super high in tryptophan, an amino acid that our bodies rush to convert into serotonin (aka the famous “feel-good” neurotransmitter). Stress is like leaving a happy tap running. Stores ...

Wellness culture are causing anxiety and burnout instead of health benefits. Why complicated self-care practices create ...

COLUMBUS, Ohio (WSYX) — A new report ranks several Ohio cities among the most stressed in the United States. The study by ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

More evidence links poor health with "allostatic overload," the cumulative toll of chronic stress on your body. The good news: You can prevent it – or find your way out from under it.