The Swiss town of Neuchatel is offering residents a novel form of preventative or preparatory medicine: museum visits as art ...

Art can help relax the mind — as a sort of preventative medicine — and visits to museums require getting up and out of the ...

Non-drug approaches can help people cope with stress and despair, says an expert. Read more at straitstimes.com.

Vipassana camps, like the one attended by Arvind Kejriwal, stress discipline and mental conditioning. These camps operate on ...

Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.

Being outside in nature can also reduce stress and lower your heart rate. When I say art, I'm talking about everything creative you can think of -- painting, drawing, sculpting, embroidery and ...

The Seated Forward Bend is a fantastic pose for calming the mind and relieving stress. Sitting with your legs extended, you reach for your toes, which stretches the hamstrings and spine.

Watch as genius minds turn simple materials into extraordinary works of art and craft, inspiring creativity and awe with every creation. Trump considers moving US troops from Germany to Eastern ...

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nutrient-dense foods and cutting back on those that trigger stress. Here are simple suggestions for crafting meals that support a calm and balanced mind: Start your day with a nourishing breakfast ...