While regular exercise and a nutritious diet can stave off an array of diseases and better your mental health, pushing too ...

A study shows that breastfeeding frequency and duration do not significantly alter the human milk microbiome, highlighting ...

A new study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have long-term health benefits for women.

New research has found that women who drink about 1.5 coffees per day in middle age may have a greater chance of healthy ...

Results also suggest that those who established a consistent eating pattern also lost more weight. “The popular myth is you ...

Visualization builds happiness in many ways: you have more control, are more likely to accomplish your goals and desires, and ...

According to Humphrey Yang, becoming wealthy on your own is possible without working extreme hours or taking a high-risk ...

Hers dove into how different screen time impacts our psyche and found that one simple question-do you prefer streaming TV or ...

Research connected widely used phthalate compounds to 350,000 deaths globally. But the data comes with caveats.

Higher diet quality, especially with more pulses and vegetables, was linked to greater Lachnospira abundance in the gut and ...

New research found a link between daily coffee drinking and living longer and free of chronic disease. Here's what to ...