New research examined how walking daily could lower cancer risk. The findings found 9,000 daily steps to lower risk by 16% ...

You may unknowingly be using this method already, but now there’s science to back it up. Its potential for change lies in its ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Students like Lulu Driscoll utilize the upstairs study rooms for group work, while Violet Tetzeli, who visits about twice ...